yoga is child's

What is special in Iyengar Yoga?

November 7, 2020 Amit 0

special in Iyengar Yoga There are several sub-branches of yoga as body-mind-soul technique – Astanga, Kundalini, Vikrama, Venus, Jivamukti, Iyengar, Hand Yoga and Yin What […]

Yoga help you lose weight

How does Kundalini Yoga help you lose weight?

June 25, 2020 Amit 0

But here’s why it’s been so long: it works. Although cardio is the obvious solution to burning calories quickly, it is only part of the puzzle. If weight loss were a simple equation for calories burned, weight loss would be a much smaller national obsession.